jvic88's Journal, 25 May 2015

271.8 lb Lost so far: 8.2 lb.    Still to go: 51.8 lb.    Diet followed 100%.

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2496 kcal

Fat: 154.02g | Prot: 139.77g | Carb: 37.86g.   Breakfast: Land O'Lakes Traditional Half & Half, Espresso Coffee, Fried Egg, America's Choice Bacon Thick Sliced. Lunch: Stella Artois Lager, Heineken Heineken Beer. Dinner: Rib City Baby Back Ribs. Snacks/Other: Gouda Cheese, Gruyere Cheese, Armour Pepperoni Slices. more...

3003 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...