allisonzapata's Journal, 23 May 2015

Weigh In record (no journal entry) for 23 May 2015
188.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2015:
1626 kcal Fat: 64.50g | Prot: 68.52g | Carb: 191.42g.   Breakfast: Oranges, Scrambled Egg (Whole, Cooked). Lunch: Papa John's 16" Original Crust Pizza - Pepperoni. Snacks/Other: Old London Melba Toast Classic. more...
2704 kcal Activities & Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 1.8 lb a week

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