davebaughman's Journal, 23 May 2015

Weigh In record (no journal entry) for 23 May 2015

Diet Calendar Entries for 23 May 2015:
1430 kcal Fat: 49.25g | Prot: 26.50g | Carb: 180.50g.   Breakfast: Veggie Breakfast Bacon Strips, Great Northern Beans, Beef & lime flavor instant noodles (Rasa soto mie). Lunch: Whole Grain Roasted Garlic & Olive Oil Wheat Couscous. Snacks/Other: Harpoon IPA, 100 Calorie Hershey Bar, Chocolate Frosted Donut. more...
3967 kcal Activities & Exercise: Housework - 15 minutes, Walking (exercise) - 3.5/mph - 3 hours and 45 minutes, Resting - 12 hours, Sleeping - 8 hours. more...



     
 

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