Weigh In record (no journal entry) for 23 May 2015
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131.2 lb
Lost so far: 6.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2015:
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352 kcal
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Fat: 24.98g | Prot: 20.84g | Carb: 13.06g.
Breakfast: Atkins Mocha Latte Shake. Snacks/Other: True Lime Black Cherry Limeade, Jif Creamy Peanut Butter, Mixed Nuts. more...
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losing 5.6 lb a week
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