Weigh In record (no journal entry) for 22 May 2015
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132.0 lb
Lost so far: 6.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2015:
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1148 kcal
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Fat: 80.07g | Prot: 87.17g | Carb: 20.85g.
Breakfast: Mozzarella Cheese, Kroger Mild Ground Italian Sausage, Scrambled Egg (Whole, Cooked). Lunch: Tyson Foods Fajita Chicken Strips, Daisy Sour Cream, La Tortilla Factory Smart & Delicious Low Carb High Fiber Tortillas, Cheddar Cheese , Salsa. Dinner: Wal-Mart Ribeye Steak Thin. Snacks/Other: Mixed Nuts. more...
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gaining 1.1 lb a week
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