monika135's Journal, 22 May 2015

Weigh In record (no journal entry) for 22 May 2015
149.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed N/A.

Diet Calendar Entry for 22 May 2015:
1328 kcal Fat: 37.60g | Prot: 138.39g | Carb: 126.91g.   Breakfast: Trader Joe's Unsweetened Vanilla Almond Milk, Western Bagel The Perfect 10 Bagel - Healthy Grain, Bell Plantation PB2 Powdered Peanut Butter, Raspberries, VPX VPX - Zero Carb fat incinerating zerotein protein - vanilla. Lunch: Extra Virgin Olive Oil, Mustard, Kirkland Signature Pork Sirloin Tip Roast, Avocados, Brussels Sprouts. Dinner: Stacy's Pita Chip Company Simply Naked Pita Chips, Tostitos Salsa Con Queso (Medium), All Whites 100% Liquid Egg Whites. Snacks/Other: VPX Zero Carb SRO, Trader Joe's Unsweetened Vanilla Almond Milk, TerrAmazon Raw Organic Cacao Nibs, Bananas. more...

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