davebaughman's Journal, 22 May 2015

Weigh In record (no journal entry) for 22 May 2015

Diet Calendar Entries for 22 May 2015:
979 kcal Fat: 34.01g | Prot: 39.00g | Carb: 130.88g.   Breakfast: Sugar Free Reduced Calorie Pancake and Waffle Syrup, Veggie Breakfast Bacon Strips, Old Fashioned Oats. Lunch: P3 Portable protein pack (Turkey/colby/almond). Dinner: Stuffed Green Olives, Great Northern Beans, 4 Cheese Italian Blend, New Orleans Style Garden Vegetable Rice Mix. Snacks/Other: Rainbow Chips Deluxe Cookies, Hard Candy. more...
3541 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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