KaelaM's Journal, 22 May 2015

240.1 lb Lost so far: 34.2 lb.    Still to go: 52.7 lb.    Diet followed reasonably well.

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1123 kcal

Fat: 91.67g | Prot: 54.16g | Carb: 28.07g.   Breakfast: Extra Virgin Olive Oil, Tomatoes, Green Peppers, Celery, Tuna in Water (Canned). Lunch: Chicken Breast, Extra Virgin Olive Oil, Woolworths Herb Salad, Avocados. Dinner: Klein Karoo Ostrich Steak. more...

3225 kcal

Activities & Exercise: Tae Bo - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...