Weigh In record (no journal entry) for 13 March 2023
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157.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2023:
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1929 kcal
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Fat: 99.85g | Prot: 99.43g | Carb: 143.55g.
Breakfast: Coffee, International Delight Sugar Free Hazelnut Coffee Creamer. Lunch: Sausage and Peppers (Mixture), Taylor Farms Celery Sticks, Great Value Deli Sliced Rotisserie Seasoned Chicken Breast, White Rice. Dinner: Ground Beef (Cooked), Great Value White Rice, Calavo Avocado. more...
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