kpgraci's Journal, 21 May 2015

274.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

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1108 kcal

Fat: 33.72g | Prot: 47.87g | Carb: 100.81g.   Breakfast: Metamucil Orange Smooth Multihealth Fiber, Coffee (Brewed From Grounds). Lunch: Tuna Salad. Dinner: Tuna Fish Salad. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz), Bourbon, Pretzels, New York Style Mini Garlic Bagel Chips, Cracker Barrel 2% Extra Sharp Cheddar Cheese, Aunt Nellie's Pickled Beets. more...

2819 kcal

Activities & Exercise: Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...