Weigh In record (no journal entry) for 20 May 2015
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274.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2015:
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1645 kcal
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Fat: 54.65g | Prot: 134.15g | Carb: 66.90g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Culver's Strawberry Fields Salad with Grilled Chicken. Dinner: Ketchup, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Red Table Wine, Sweet Pickle Relish, Tuna in Water (Canned). Snacks/Other: World's Finest Chocolate Dark Chocolate, New York Style Mini Garlic Bagel Chips, Aunt Nellie's Pickled Beets. more...
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2819 kcal
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Activities & Exercise:
Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...
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steady weight
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