adventurenurse's Journal, 20 May 2015

Weigh In record (no journal entry) for 20 May 2015
251.0 lb Lost so far: 0 lb.    Still to go: 111.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2015:
1955 kcal Fat: 97.12g | Prot: 46.60g | Carb: 320.94g.   Breakfast: President's Choice Frozen Mango Chunks, Bananas , Pineapple , Coconut Water . Lunch: Pizza Pizza Pepperoni Walk-in Slice, Michelina's Rigatoni Pomodoro, Dole Live Right - Peanut Butter Banana Bites. Snacks/Other: Nestle Rolo Hot Chocolate, Gala Apples, Farmers Market Banana Chocolate Chunk Muffin, Activia Greek Yogurt. more...
losing 21.0 lb a week

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