adventurenurse's Journal, 19 May 2015

Weigh In record (no journal entry) for 19 May 2015
254.0 lb Lost so far: 0 lb.    Still to go: 114.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 May 2015:
2531 kcal Fat: 96.76g | Prot: 71.54g | Carb: 355.17g.   Breakfast: Coconut Water, President's Choice Frozen Mango Chunks, Bananas, Pineapple. Lunch: Healthy Choice Gourmet Steamers Sweet Sesame Chicken. Dinner: Michelina's Taco Zap Em. Snacks/Other: Farmers Market Banana Chocolate Chunk Muffin, Hershey's Whole Almonds Creamy Milk Chocolate Bar, Summer Fresh Snack 'N Go Flat Bread and Hummus, Activia Greek Yogurt, Dole Live Right - Peanut Butter Banana Bites. more...
2885 kcal Activities & Exercise: Sitting - 1 hour, Walking (slow) - 2/mph - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 63.0 lb a week

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