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1 stone lighter today I am a happy bunny
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209.8 lb
Lost so far: 14.2 lb.
Still to go: 69.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 May 2015:
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1053 kcal
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Fat: 73.11g | Prot: 91.06g | Carb: 1.58g.
Breakfast: Beef Rib Eye (Small End, Trimmed to 0 cm Fat, Choice Grade), Spinach, Boiled Egg. Dinner: Beef Rib Eye (Small End, Lean Only, Trimmed to 0 cm Fat, Choice Grade). more...
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losing 10.5 lb a week
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 Comments
Good, what great start... ..You have kept. your carbs low, I need to try that !!
20 May 15 by member: audreybanks
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20 May 15 by member: 2227Gwen
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