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Had a massive drinks binge and then followed by too much meat and chips hence my progress has declined but still have lose 0.4lbs instead of gaining - will have to be good this bank holiday if I wish to achieve these objectives
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209.4 lb
Lost so far: 14.6 lb.
Still to go: 69.4 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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