Roblaw2b's Journal, 19 May 2015

Weigh In record (no journal entry) for 19 May 2015
220.5 lb Lost so far: 27.5 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 May 2015:
1336 kcal Fat: 55.01g | Prot: 71.95g | Carb: 137.09g.   Breakfast: General Mills Rice Chex, Milk (Nonfat). Dinner: Irresistibles Hot Dog Mammoth Buns, Spolumbo's Mild Italian Sausage. Snacks/Other: Yogurt Covered Pretzel. more...
2608 kcal Activities & Exercise: Mowing Lawn - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 1.2 lb a week

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