Roblaw2b's Journal, 20 May 2015

219.5 lb Lost so far: 28.5 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

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1885 kcal

Fat: 92.50g | Prot: 134.49g | Carb: 128.57g.   Breakfast: Lettuce, Kraft Miracle Whip Calorie Wise, Tomatoes, Dempster's Everything Bagel, Tea (Brewed). Lunch: Chicken Breast, Peanut Sauce, Lettuce Salad with Assorted Vegetables, Compliments Vegetable Stir Fry. Dinner: Spolumbo's Mild Italian Sausage, Irresistibles Hot Dog Mammoth Buns. more...

2425 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...