Weigh In record (no journal entry) for 19 May 2015
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182.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 May 2015:
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1011 kcal
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Fat: 37.99g | Prot: 51.06g | Carb: 26.19g.
Breakfast: Hard-Boiled Egg. Lunch: Chicken Broth Soup (Low Sodium, Canned), Publix Thin Sliced Cooked Ham. Dinner: Kraft Singles 2% Milk American Cheese Slices, Parmesan Cheese (Grated), Caesar Salad Dressing, Great Value Romaine Lettuce, Fried Egg. Snacks/Other: Red Table Wine. more...
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gaining 0.7 lb a week
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