Weigh In record (no journal entry) for 19 May 2015
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289.0 lb
Lost so far: 21.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2015:
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1165 kcal
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Fat: 60.00g | Prot: 54.00g | Carb: 104.00g.
Breakfast: McDonald's Grape Jam, McDonald's Sausage McMuffin with Egg. Lunch: Chick-fil-A Honey Sesame Dressing, Chick-fil-A Asian Salad. Dinner: Campbell's Chunky Baked Potato with Cheddar & Bacon Bits Soup. more...
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steady weight
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