Weigh In record (no journal entry) for 19 May 2015
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244.4 lb
Lost so far: 0 lb.
Still to go: 39.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2015:
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670 kcal
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Fat: 44.00g | Prot: 50.00g | Carb: 23.00g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Arby's Buttermilk Ranch Dressing, Arby's Roast Turkey Farmhouse Salad. Snacks/Other: Atkins Milk Chocolate Delight Shake. more...
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losing 9.8 lb a week
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guppy62's weight history
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