Krugette's Journal, 19 May 2015

Weigh In record (no journal entry) for 19 May 2015
156.0 lb Lost so far: 5.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 May 2015:
1405 kcal Fat: 58.62g | Prot: 42.66g | Carb: 187.83g.   Breakfast: Domino Sugar Dark Brown Sugar, Cream of Wheat Cream of Rice. Lunch: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Graham Cracker Pie Crust, Bananas, Taco Salad. Dinner: Cheese Pizza. Snacks/Other: Wonderful Roasted, Salted & Shelled Pistachios. more...
2018 kcal Activities & Exercise: Running (jogging) - 5/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
gaining 10.5 lb a week

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