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Krugette
Journal
19 May 15
Krugette's Journal, 19 May 2015
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Weigh In record (no journal entry) for 19 May 2015
156.0 lb
Lost so far:
5.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 May 2015:
1405 kcal
Fat: 58.62g | Prot: 42.66g | Carb: 187.83g.
Breakfast:
Domino Sugar Dark Brown Sugar, Cream of Wheat Cream of Rice.
Lunch:
Tostitos 100% White Corn Restaurant Style Tortilla Chips, Graham Cracker Pie Crust, Bananas, Taco Salad.
Dinner:
Cheese Pizza.
Snacks/Other:
Wonderful Roasted, Salted & Shelled Pistachios.
more...
2018 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
gaining 10.5 lb a week
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