Weigh In record (no journal entry) for 20 May 2015
|
155.0 lb
Lost so far: 6.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2015:
|
935 kcal
|
Fat: 23.78g | Prot: 30.46g | Carb: 157.19g.
Breakfast: Honey , Toasted Bagel, Butter . Lunch: Polly-O 2% String Cheese, Activia Peach Yogurt, Great Value Chewy Trail Mix Granola Bars - Fruit & Nut. Snacks/Other: SuperPretzel Soft Pretzels (with Salt), Grapes. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Krugette's weight history
|