Weigh In record (no journal entry) for 15 July 2011
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259.1 lb
Lost so far: 70.9 lb.
Still to go: 58.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2011:
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820 kcal
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Fat: 18.50g | Prot: 48.00g | Carb: 119.00g.
Breakfast: Soft Pretzel. Lunch: Chicken Cacciatore Fresh Mixer. Dinner: Grilled Chicken Thigh. more...
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steady weight
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