Weigh In record (no journal entry) for 18 May 2015
|
207.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2015:
|
1515 kcal
|
Fat: 47.36g | Prot: 79.35g | Carb: 189.63g.
Breakfast: Smart Ones Smart Beginnings Egg, Sausage & Cheese Smart Morning Wrap. Dinner: Birds Eye Steamfresh Sweet Peas, Minute Ready to Serve Chicken Rice Mix, Koch Foods Oven Cravers Chicken Cordon Bleu. Snacks/Other: Vlasic Dill Pickle Spears, Tomatoes, Domino's Pizza 16" Hand Tossed Pepperoni Pizza. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
agarbati's weight history
|