Weigh In record (no journal entry) for 12 May 2015
|
206.6 lb
Lost so far: 0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 May 2015:
|
1325 kcal
|
Fat: 30.21g | Prot: 86.11g | Carb: 179.38g.
Breakfast: Smart Ones Smart Beginnings Breakfast Quesadilla, Great Value 100% Tomato Juice. Lunch: Smart Ones Classic Favorites Chicken Enchiladas Suiza. Dinner: Pork Chops (Top Loin, Boneless), Minute Ready to Serve Fried Rice Mix, Green Giant Sweet Peas. Snacks/Other: StarKist Foods Ready-to-Eat Tuna Salad Original Deli Style, Kellogg's Special K Multi-Grain Crackers, Tomatoes. more...
|
losing 1.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
agarbati's weight history
|