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Just a quick hi today!! Hope all is well with everyone and goals are being met. If not, don't despair. Just continue on and success will come!!
Diet Calendar Entries for 18 May 2015:
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1448 kcal
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Fat: 37.82g | Prot: 108.33g | Carb: 164.40g.
Breakfast: Bananas, Borden Fat Free Sharp Cheese Singles, DAK Premium Ham, Vitafusion MultiVites Gummy Vitamins, Vitafusion Vitamin D3 Gummy Vitamins, Vitafusion Energy B12 Gummy Vitamins, Vitafusion Power C Gummy Vitamins, Benefiber Fiber Supplement, Body Fortress 100% Glutamine Powder, Scrambled Egg, International Delight Toasted Hazelnut Fat Free & Sugar Free Coffee Creamer, Dannon Light and Fit Nonfat Greek Blends Yogurt - Pineapple. Lunch: Bing Cherries, Dannon Light and Fit Nonfat Greek Blends Yogurt - Toasted Coconut Vanilla, International Delight Toasted Hazelnut Fat Free & Sugar Free Coffee Creamer, Turkey Breast Meat. Dinner: Bing Cherries, Turkey Breast Meat, International Delight Toasted Hazelnut Fat Free & Sugar Free Coffee Creamer. Snacks/Other: Weight Watchers Colby Jack Cheese Sticks, Planters Whole Cashews, Sunsweet Dried Pitted Prunes, Dannon Light and Fit Nonfat Greek Blends Yogurt - Pineapple. more...
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3433 kcal
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Activities & Exercise:
Shopping - 30 minutes, Driving - 15 minutes, Housework - 2 hours, Sleeping - 6 hours and 30 minutes, Desk Work - 10 hours and 30 minutes, Sitting - 4 hours and 15 minutes. more...
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