sweetsteph's Journal, 17 May 2015

Weigh In record (no journal entry) for 17 May 2015
128.0 lb Lost so far: 21.0 lb.    Still to go: 3.0 lb.    Diet followed poorly.

Diet Calendar Entry for 17 May 2015:
1568 kcal Fat: 62.28g | Prot: 61.75g | Carb: 161.20g.   Breakfast: Zaxby's Nibblers. Dinner: Pork Neck Bones, Cornbread (Home Recipe), Cooked Potato with Sauce, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Cooked Dry White Beans (Fat Added in Cooking), Cooked Collards. Snacks/Other: Red Table Wine, Magnum Magnum Mini, Bazooka Juicy Drop Taffy, Apples, Cream Substitute (Powdered), Sugar, Coffee (Brewed From Grounds). more...
gaining 0.2 lb a week

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