niahlf's Journal, 05 March 2023


Diet Calendar Entry for 05 March 2023:
1147 kcal Fat: 38.10g | Prot: 47.35g | Carb: 168.85g.   Breakfast: Herbalife Herbal Concentrat, Herbalife Herbal Aloe Concentrate, Herbalife NRG, Sunpride Pisang Single, Herbalife Mixed Fiber, Herbalife Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix. Lunch: Indomaret Nasi Yummy Ayam Goreng Saus Mentega , Bakmi GM Cap Cay Kuah. Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Nola Chocolate Bark With Granola, Skippy Selai Kacang, Sunpride Pisang Single, Sari Roti Roti Tawar Gandum (1), Skippy Selai Kacang. more...



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



niahlf's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.