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niahlf
niahlf
Joined April 2017
Posts
15
Following
1
Followers
14
Weight History
Start Weight
210.8 lb
Lost so far:
18.3 lb
Current Weight
192.5 lb
Performance:
losing 3.3 lb a week
Goal Weight
122.6 lb
Still to go:
69.9 lb
Follow
niahlf's Weight History
view niahlf's complete history
Following
Azmi Faisol
last weighin:
losing 5.5 lb a week
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niahlf's Recent Food & Exercise
1 serving Nola Chocolate Bark With Granola
1 serving Indomaret Nasi Yummy Ayam Goreng Saus Mentega
1 serving Herbalife F1 Nutritional Shake Mix
High Intensity Interval Training (HIIT)
view diet calendar
