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My first day of the weekend. I haven't accomplished much so I have avoided posting. I had a message from a friend here & it is giving me the motivation to get a jump on the rest of my day.
Diet Calendar Entries for 14 July 2011:
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475 kcal
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Fat: 27.00g | Prot: 28.00g | Carb: 34.00g.
Breakfast: benefiber, Atkins Day Break Chocolate Chip Crisp Bar. Lunch: Atkins Advantage Chocolate Peanut Nougat Bar, French onion dip, pork rinds. more...
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3375 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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