kellys91's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Mon 6th: 723 * -
fat: 44.50g
|
protein: 37.90g
|
carbs: 50.56g
3775*  3052
February 2013
Fri 8th: 680 * -
fat: 36.00g
|
protein: 55.00g
|
carbs: 26.00g
3864*  3184
January 2013
Wed 30th: 1264 * -
fat: 64.30g
|
protein: 92.19g
|
carbs: 68.51g
3257*  1993
Fri 18th: 290 * -
fat: 16.00g
|
protein: 20.00g
|
carbs: 12.00g
3731*  3441
Thu 17th: 1382 -
fat: 85.30g
|
protein: 89.68g
|
carbs: 59.16g
3969  2587
Tue 15th: 1033 * -
fat: 60.51g
|
protein: 78.47g
|
carbs: 28.00g
- -
Mon 14th: 1834 * -
fat: 115.50g
|
protein: 136.00g
|
carbs: 46.00g
3056*  1222
Sun 13th: 1435 * -
fat: 98.10g
|
protein: 76.89g
|
carbs: 66.21g
3731*  2296
Sat 12th: 3733 * -
fat: 177.69g
|
protein: 124.15g
|
carbs: 419.54g
4610*  877
Fri 11th: 1583 * -
fat: 95.59g
|
protein: 123.90g
|
carbs: 47.42g
3618*  2035
Thu 10th: 1782 -
fat: 95.22g
|
protein: 160.03g
|
carbs: 66.56g
3580*  1798
Wed 9th: 1457 -
fat: 103.38g
|
protein: 81.33g
|
carbs: 41.20g
3683*  2226
Tue 8th: 1632 -
fat: 96.85g
|
protein: 131.97g
|
carbs: 43.83g
3801*  2169
Mon 7th: 1476 -
fat: 85.76g
|
protein: 103.72g
|
carbs: 68.93g
4529*  3053
September 2012
Fri 14th: 690 * -
fat: 43.00g
|
protein: 46.00g
|
carbs: 37.00g
3607*  2917
Mon 10th: 1259 * -
fat: 84.06g
|
protein: 76.45g
|
carbs: 39.44g
3896*  2637
Sat 1st: 280 * -
fat: 16.00g
|
protein: 15.00g
|
carbs: 33.00g
- -
May 2012
Sun 6th: 999 * -
fat: 47.38g
|
protein: 93.35g
|
carbs: 39.10g
- -
April 2012
Tue 17th: 721 * -
fat: 35.22g
|
protein: 51.40g
|
carbs: 54.94g
- -
February 2012
Sat 18th: 1120 * -
fat: 82.00g
|
protein: 71.00g
|
carbs: 24.00g
- -

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