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Ketogenics is my way of life.
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204.0 lb
Lost so far: 1.0 lb.
Still to go: 59.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 May 2015:
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1269 kcal
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Fat: 96.03g | Prot: 65.69g | Carb: 50.95g.
Breakfast: Sea Cuisine Lemon Piccata Cod, Mashed Cauliflower, Kerrygold Pure Irish Butter. Lunch: My Keto Coffee, Atkins Day Break Chocolate Hazelnut Bar. Dinner: Sea Cuisine Lemon Piccata Cod, Mashed Cauliflower. more...
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losing 3.5 lb a week
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souluvable's weight history
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