souluvable's Journal, 13 May 2015

Bulletproof coffee

205.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

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1782 kcal

Fat: 146.53g | Prot: 75.83g | Carb: 50.90g.   Breakfast: Cellucor C4 Extreme, Kerrygold Pure Irish Butter, Kraft American Cheese Slice, Simple Truth Uncured Hardwood Smoked Bacon, Egg. Lunch: Snak Club Raw Almonds, Simple Truth Uncured Hardwood Smoked Bacon. Dinner: Atkins Frozen Beef Merlot, My Keto Coffee. Snacks/Other: Penrose Big Mama Pickled Sausage, Atkins Endulge Chocolate Covered Almonds. more...

2604 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours and 26 minutes, Resting - 12 hours and 49 minutes, Sleeping - 7 hours and 45 minutes. more...