Weigh In record (no journal entry) for 15 May 2015
|
133.0 lb
Lost so far: 7.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2015:
|
1008 kcal
|
Fat: 35.05g | Prot: 71.34g | Carb: 116.60g.
Breakfast: Dannon Light & Fit Yogurt - Cherry Vanilla. Lunch: Vegetable Soup (Home Recipe), Cooked Green Cabbage (Fat Not Added in Cooking), Bell & Evans Boneless Skinless Chicken Thighs. Dinner: Challah Egg Bread, Kraft Creamy Horseradish Sauce, Boiled Egg, Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Cooked Cauliflower (Fat Not Added in Cooking), Chicken Thigh (Skin Not Eaten). Snacks/Other: Pears. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danstarky's weight history
|