| June 2016 |
| Tue 7th: |
619 *
|
52%
|
fat: 22.37g |
| |
protein: 60.95g |
| |
carbs: 41.74g |
|
-
|
-
|
| Sun 5th: |
752 *
|
63%
|
fat: 52.73g |
| |
protein: 40.10g |
| |
carbs: 33.07g |
|
-
|
-
|
| May 2016 |
| Wed 18th: |
712 *
|
59%
|
fat: 28.74g |
| |
protein: 77.25g |
| |
carbs: 37.09g |
|
-
|
-
|
| Mon 16th: |
800 *
|
67%
|
fat: 21.77g |
| |
protein: 102.74g |
| |
carbs: 43.69g |
|
-
|
-
|
| Sun 15th: |
242 *
|
20%
|
fat: 3.10g |
| |
protein: 24.52g |
| |
carbs: 30.07g |
|
-
|
-
|
| March 2016 |
| Sun 20th: |
367 *
|
31%
|
fat: 8.07g |
| |
protein: 13.04g |
| |
carbs: 64.47g |
|
-
|
-
|
| Wed 16th: |
588 *
|
49%
|
fat: 17.18g |
| |
protein: 21.78g |
| |
carbs: 94.24g |
|
-
|
-
|
| Mon 14th: |
1181 *
|
98%
|
fat: 46.37g |
| |
protein: 81.84g |
| |
carbs: 115.99g |
|
-
|
-
|
| February 2016 |
| Thu 25th: |
707 *
|
59%
|
fat: 20.83g |
| |
protein: 36.71g |
| |
carbs: 91.33g |
|
-
|
-
|
| December 2015 |
| Tue 22nd: |
556 *
|
46%
|
fat: 21.18g |
| |
protein: 23.93g |
| |
carbs: 68.14g |
|
-
|
-
|
| Mon 21st: |
766 *
|
64%
|
fat: 30.50g |
| |
protein: 26.37g |
| |
carbs: 99.30g |
|
-
|
-
|
| Wed 16th: |
924 *
|
77%
|
fat: 37.32g |
| |
protein: 47.91g |
| |
carbs: 100.37g |
|
-
|
-
|
| Tue 15th: |
540 *
|
45%
|
fat: 15.71g |
| |
protein: 17.33g |
| |
carbs: 84.72g |
|
-
|
-
|
| Thu 10th: |
525 *
|
44%
|
fat: 13.16g |
| |
protein: 33.74g |
| |
carbs: 70.14g |
|
-
|
-
|
| Thu 3rd: |
608 *
|
51%
|
fat: 17.14g |
| |
protein: 27.72g |
| |
carbs: 87.32g |
|
-
|
-
|
| Wed 2nd: |
852 *
|
71%
|
fat: 27.31g |
| |
protein: 54.95g |
| |
carbs: 97.45g |
|
-
|
-
|
| Tue 1st: |
1143 *
|
95%
|
fat: 42.22g |
| |
protein: 49.65g |
| |
carbs: 152.97g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
1027 *
|
86%
|
fat: 39.63g |
| |
protein: 65.91g |
| |
carbs: 106.68g |
|
-
|
-
|
| Sun 29th: |
1672 *
|
139%
|
fat: 71.85g |
| |
protein: 98.46g |
| |
carbs: 160.24g |
|
-
|
-
|
| Thu 26th: |
683 *
|
57%
|
fat: 27.30g |
| |
protein: 54.61g |
| |
carbs: 56.68g |
|
-
|
-
|
