Shenandoah-1's Journal, 14 July 2011

I'm not sure why I've gained weight. dont like this at all. I dont eat big meals. Maybe its stress. Think I should eat more fruits, and excercise more.
146.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
gaining 0.1 lb a week

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