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Forgot two important things:
1. My health is my #1 priority.
2. This is not a DIET, it's a lifestyle.
Going to work on this today and be below 155.8 tomorrow!
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OMG. I just got promoted to a full time, permanent employee at my job. I am SO happy!! I don't have to worry about money anymore. I can buy organic produce at whole foods! I'm going to celebrate tonight. Not with food, but by indulging myself. I'm getting myself a present and eating amazing, healthy food!
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155.8 lb
Lost so far: 8.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2011:
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887 kcal
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Fat: 19.14g | Prot: 31.29g | Carb: 158.20g.
Breakfast: Organic Reduced Fat 2% Milk, GOLEAN Cereal. Lunch: healthy choice ravioli. Snacks/Other: Mini Ice Cream Sandwiches, banana. more...
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losing 0.7 lb a week
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