Texotic's Journal, 14 July 2011

320.0 lb Lost so far: 3.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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2662 kcal

Fat: 125.19g | Prot: 147.66g | Carb: 239.71g.   Breakfast: cookie, Sausage Crisp Crust Party Pizza. Lunch: Mayonnaise , Chunked Chicken Breast in Water, Large Grade A Eggs (Hard Boiled), Pickles, 2% American Cheese Slices. Dinner: Light Original Potato Chips, 12" Turkey Breast. Snacks/Other: cookie. more...

4648 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Circuit Training - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...