| September 2014 |
| Tue 30th: |
1230 *
|
46%
|
fat: 44.02g |
| |
protein: 64.59g |
| |
carbs: 146.48g |
|
-
|
-
|
| Mon 29th: |
2027 *
|
75%
|
fat: 80.21g |
| |
protein: 123.66g |
| |
carbs: 222.12g |
|
-
|
-
|
| Thu 25th: |
1804 *
|
67%
|
fat: 61.71g |
| |
protein: 111.60g |
| |
carbs: 202.10g |
|
-
|
-
|
| Wed 24th: |
2297 *
|
85%
|
fat: 82.69g |
| |
protein: 163.42g |
| |
carbs: 243.11g |
|
-
|
-
|
| Sat 20th: |
2856 *
|
106%
|
fat: 135.27g |
| |
protein: 158.34g |
| |
carbs: 257.93g |
|
-
|
-
|
| Fri 19th: |
1255 *
|
46%
|
fat: 43.09g |
| |
protein: 81.93g |
| |
carbs: 151.48g |
|
-
|
-
|
| Thu 18th: |
2511 *
|
93%
|
fat: 90.44g |
| |
protein: 209.72g |
| |
carbs: 227.16g |
|
-
|
-
|
| Wed 17th: |
2246 *
|
83%
|
fat: 92.17g |
| |
protein: 173.38g |
| |
carbs: 198.59g |
|
-
|
-
|
| Tue 16th: |
2385 *
|
88%
|
fat: 100.41g |
| |
protein: 146.12g |
| |
carbs: 222.20g |
|
-
|
-
|
| Mon 15th: |
2332 *
|
86%
|
fat: 84.86g |
| |
protein: 155.57g |
| |
carbs: 252.02g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
1851 *
|
69%
|
fat: 101.06g |
| |
protein: 67.57g |
| |
carbs: 188.25g |
|
-
|
-
|
| Sun 29th: |
410 *
|
15%
|
fat: 14.00g |
| |
protein: 32.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Sun 22nd: |
624 *
|
23%
|
fat: 22.12g |
| |
protein: 34.83g |
| |
carbs: 71.55g |
|
-
|
-
|
| January 2014 |
| Fri 17th: |
475 *
|
18%
|
fat: 25.46g |
| |
protein: 34.89g |
| |
carbs: 24.52g |
|
-
|
-
|
| Thu 16th: |
817 *
|
30%
|
fat: 30.60g |
| |
protein: 35.90g |
| |
carbs: 99.56g |
|
-
|
-
|
| Mon 6th: |
357 *
|
13%
|
fat: 14.60g |
| |
protein: 17.90g |
| |
carbs: 39.56g |
|
-
|
-
|
| July 2013 |
| Wed 10th: |
2299 *
|
85%
|
fat: 58.21g |
| |
protein: 223.49g |
| |
carbs: 233.01g |
|
-
|
-
|
| Mon 1st: |
660 *
|
24%
|
fat: 15.06g |
| |
protein: 49.18g |
| |
carbs: 79.30g |
|
-
|
-
|
| June 2013 |
| Fri 21st: |
1629 *
|
60%
|
fat: 33.74g |
| |
protein: 199.36g |
| |
carbs: 142.30g |
|
-
|
-
|
| Mon 10th: |
578 *
|
21%
|
fat: 16.37g |
| |
protein: 60.60g |
| |
carbs: 49.59g |
|
-
|
-
|
