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Texotic's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Mon 30th: 1851 * 69%
fat: 101.06g
|
protein: 67.57g
|
carbs: 188.25g
- -
Sun 29th: 410 * 15%
fat: 14.00g
|
protein: 32.00g
|
carbs: 41.00g
- -
Sun 22nd: 624 * 23%
fat: 22.12g
|
protein: 34.83g
|
carbs: 71.55g
- -
January 2014
Fri 17th: 475 * 18%
fat: 25.46g
|
protein: 34.89g
|
carbs: 24.52g
- -
Thu 16th: 817 * 30%
fat: 30.60g
|
protein: 35.90g
|
carbs: 99.56g
- -
Mon 6th: 357 * 13%
fat: 14.60g
|
protein: 17.90g
|
carbs: 39.56g
- -
July 2013
Wed 10th: 2299 * 85%
fat: 58.21g
|
protein: 223.49g
|
carbs: 233.01g
- -
Mon 1st: 660 * 24%
fat: 15.06g
|
protein: 49.18g
|
carbs: 79.30g
- -
June 2013
Fri 21st: 1629 * 60%
fat: 33.74g
|
protein: 199.36g
|
carbs: 142.30g
- -
Mon 10th: 578 * 21%
fat: 16.37g
|
protein: 60.60g
|
carbs: 49.59g
- -
Mon 3rd: 422 * 16%
fat: 22.37g
|
protein: 35.28g
|
carbs: 18.68g
- -
May 2013
Tue 28th: 776 * 29%
fat: 28.98g
|
protein: 41.84g
|
carbs: 84.90g
- -
Mon 27th: 351 * 13%
fat: 16.45g
|
protein: 22.62g
|
carbs: 31.08g
- -
Fri 24th: 1685 * 62%
fat: 34.45g
|
protein: 217.25g
|
carbs: 130.01g
- -
Wed 22nd: 709 * 26%
fat: 19.59g
|
protein: 40.88g
|
carbs: 90.58g
- -
Tue 21st: 615 * 23%
fat: 17.48g
|
protein: 37.32g
|
carbs: 78.36g
- -
Sat 18th: 654 * 24%
fat: 17.70g
|
protein: 37.82g
|
carbs: 88.21g
- -
Thu 16th: 2550 * 94%
fat: 65.22g
|
protein: 294.45g
|
carbs: 183.08g
- -
Wed 15th: 2110 * 78%
fat: 47.51g
|
protein: 237.56g
|
carbs: 192.37g
- -
Fri 10th: 355 * 13%
fat: 1.05g
|
protein: 29.72g
|
carbs: 51.47g
- -

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