| May 2013 |
| Wed 22nd: |
709 *
|
26%
|
fat: 19.59g |
| |
protein: 40.88g |
| |
carbs: 90.58g |
|
-
|
-
|
| Tue 21st: |
615 *
|
23%
|
fat: 17.48g |
| |
protein: 37.32g |
| |
carbs: 78.36g |
|
-
|
-
|
| Sat 18th: |
654 *
|
24%
|
fat: 17.70g |
| |
protein: 37.82g |
| |
carbs: 88.21g |
|
-
|
-
|
| Thu 16th: |
2550 *
|
94%
|
fat: 65.22g |
| |
protein: 294.45g |
| |
carbs: 183.08g |
|
-
|
-
|
| Wed 15th: |
2110 *
|
78%
|
fat: 47.51g |
| |
protein: 237.56g |
| |
carbs: 192.37g |
|
-
|
-
|
| Fri 10th: |
355 *
|
13%
|
fat: 1.05g |
| |
protein: 29.72g |
| |
carbs: 51.47g |
|
-
|
-
|
| Thu 9th: |
1927 *
|
71%
|
fat: 46.39g |
| |
protein: 205.25g |
| |
carbs: 178.44g |
|
-
|
-
|
| Wed 8th: |
425 *
|
16%
|
fat: 5.05g |
| |
protein: 29.72g |
| |
carbs: 60.47g |
|
-
|
-
|
| Tue 7th: |
1488 *
|
55%
|
fat: 46.58g |
| |
protein: 130.33g |
| |
carbs: 136.86g |
|
-
|
-
|
| Mon 6th: |
2799 *
|
104%
|
fat: 46.68g |
| |
protein: 303.84g |
| |
carbs: 283.54g |
|
-
|
-
|
| Fri 3rd: |
550 *
|
20%
|
fat: 20.34g |
| |
protein: 39.23g |
| |
carbs: 54.47g |
|
-
|
-
|
| Thu 2nd: |
1212 *
|
45%
|
fat: 20.78g |
| |
protein: 103.91g |
| |
carbs: 140.26g |
|
-
|
-
|
| Wed 1st: |
3269 *
|
121%
|
fat: 79.10g |
| |
protein: 244.97g |
| |
carbs: 395.91g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
2861 *
|
106%
|
fat: 54.10g |
| |
protein: 290.14g |
| |
carbs: 291.55g |
|
-
|
-
|
| Mon 29th: |
2212 *
|
82%
|
fat: 18.40g |
| |
protein: 217.33g |
| |
carbs: 271.15g |
|
-
|
-
|
| Fri 26th: |
232 *
|
9%
|
fat: 0.44g |
| |
protein: 4.68g |
| |
carbs: 48.79g |
|
-
|
-
|
| Thu 25th: |
1974 *
|
73%
|
fat: 28.66g |
| |
protein: 231.62g |
| |
carbs: 188.02g |
|
-
|
-
|
| Wed 24th: |
2067 *
|
77%
|
fat: 31.78g |
| |
protein: 217.91g |
| |
carbs: 226.26g |
|
-
|
-
|
| Tue 23rd: |
1826 *
|
68%
|
fat: 37.60g |
| |
protein: 101.67g |
| |
carbs: 267.20g |
|
-
|
-
|
| Mon 22nd: |
2201 *
|
82%
|
fat: 46.37g |
| |
protein: 230.70g |
| |
carbs: 197.64g |
|
-
|
-
|
