Texotic's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Tue 30th: 1230 * 46%
fat: 44.02g
|
protein: 64.59g
|
carbs: 146.48g
- -
Mon 29th: 2027 * 75%
fat: 80.21g
|
protein: 123.66g
|
carbs: 222.12g
- -
Thu 25th: 1804 * 67%
fat: 61.71g
|
protein: 111.60g
|
carbs: 202.10g
- -
Wed 24th: 2297 * 85%
fat: 82.69g
|
protein: 163.42g
|
carbs: 243.11g
- -
Sat 20th: 2856 * 106%
fat: 135.27g
|
protein: 158.34g
|
carbs: 257.93g
- -
Fri 19th: 1255 * 46%
fat: 43.09g
|
protein: 81.93g
|
carbs: 151.48g
- -
Thu 18th: 2511 * 93%
fat: 90.44g
|
protein: 209.72g
|
carbs: 227.16g
- -
Wed 17th: 2246 * 83%
fat: 92.17g
|
protein: 173.38g
|
carbs: 198.59g
- -
Tue 16th: 2385 * 88%
fat: 100.41g
|
protein: 146.12g
|
carbs: 222.20g
- -
Mon 15th: 2332 * 86%
fat: 84.86g
|
protein: 155.57g
|
carbs: 252.02g
- -
June 2014
Mon 30th: 1851 * 69%
fat: 101.06g
|
protein: 67.57g
|
carbs: 188.25g
- -
Sun 29th: 410 * 15%
fat: 14.00g
|
protein: 32.00g
|
carbs: 41.00g
- -
Sun 22nd: 624 * 23%
fat: 22.12g
|
protein: 34.83g
|
carbs: 71.55g
- -
January 2014
Fri 17th: 475 * 18%
fat: 25.46g
|
protein: 34.89g
|
carbs: 24.52g
- -
Thu 16th: 817 * 30%
fat: 30.60g
|
protein: 35.90g
|
carbs: 99.56g
- -
Mon 6th: 357 * 13%
fat: 14.60g
|
protein: 17.90g
|
carbs: 39.56g
- -
July 2013
Wed 10th: 2299 * 85%
fat: 58.21g
|
protein: 223.49g
|
carbs: 233.01g
- -
Mon 1st: 660 * 24%
fat: 15.06g
|
protein: 49.18g
|
carbs: 79.30g
- -
June 2013
Fri 21st: 1629 * 60%
fat: 33.74g
|
protein: 199.36g
|
carbs: 142.30g
- -
Mon 10th: 578 * 21%
fat: 16.37g
|
protein: 60.60g
|
carbs: 49.59g
- -

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