Weigh In record (no journal entry) for 14 July 2011
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164.0 lb
Lost so far: 2.8 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2011:
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858 kcal
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Fat: 28.74g | Prot: 31.89g | Carb: 130.35g.
Breakfast: 90 Calorie Brownies - Chocolate Fudge Brownie, Peaches. Lunch: Sugar Free Reduced Calorie Double Chocolate Pudding Snack, smart ones mini cheeseburger. Snacks/Other: Probiotic Light Strawberry & Banana, 90 Calorie Brownies - Chocolate Peanut Butter Brownie (Fiber One). more...
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losing 2.8 lb a week
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