Krystallaina713's Journal, 17 May 2013

229.0 lb Lost so far: 0 lb.    Still to go: 119.0 lb.    Diet followed reasonably well.

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1110 kcal

Fat: 28.00g | Prot: 44.00g | Carb: 177.00g.   Breakfast: Chewy Bars - Oats & Chocolate, sweet n salty almond granola bar. Snacks/Other: White Chocolate Mocha (Venti), Protein+. more...

3823 kcal

Activities & Exercise: Custodial work - 7 hours and 30 minutes, Resting - 10 hours, Sleeping - 6 hours and 30 minutes. more...