Krystallaina713's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
187.0 lb Lost so far: 0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2013:
1225 kcal Fat: 41.10g | Prot: 52.96g | Carb: 165.29g.   Breakfast: sweet n salty almond granola bar . Lunch: Kraft Cucumber Ranch Salad Dressing & Dip, 2% Fat Milk, Cucumber (with Peel), Greens, Great Value Sliced Carrots, Cherry Tomatoes, AdvantEDGE Carb Control Shake - French Vanilla, Olivia's Organics Spring Mix Salad, Fresh Gourmet Fat Free Garlic Caesar Premium Croutons. Dinner: Fruit Salad. Snacks/Other: White Chocolate Mocha (Venti). more...
2286 kcal Activities & Exercise: Custodial work - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Krystallaina713's weight history


Krystallaina713's Recent Activity

Krystallaina713's Own Activity

No recent activity.

Krystallaina713's Buddies

Kat Files replied to KellyM25's challenge post - Slow Simmerin' Sexy Sassies - Friday April 18th.
strive2bethin recorded a Weigh In at 154.2 lb.
laurieslife replied to KellyM25's challenge post - Slow Simmerin' Sexy Sassies - Friday April 18th.

Other Member Diet Recent Activity

LBH1975 recorded a Weigh In at 315.4 lb.
Wanttobeskinny2011 updated their Food Diary.
Geewilikers recorded a Weigh In at 166.0 lb.
idiay supported skwhite's Journal Entry.
Joleen2012 updated their Exercise Diary.
DonFecteau replied to kacap's post - Sugar.
Nural33 recorded a Journal Entry and a Weigh In at 167.0 lb.
hbkim recorded a Weigh In at 160.0 lb.