Krystallaina713's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
187.0 lb Lost so far: 0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2013:
1225 kcal Fat: 41.10g | Prot: 52.96g | Carb: 165.29g.   Breakfast: sweet n salty almond granola bar . Lunch: AdvantEDGE Carb Control Shake - French Vanilla, Greens, 2% Fat Milk, Cucumber (with Peel), Olivia's Organics Spring Mix Salad, Great Value Sliced Carrots, Cherry Tomatoes, Kraft Cucumber Ranch Salad Dressing & Dip, Fresh Gourmet Fat Free Garlic Caesar Premium Croutons. Dinner: Fruit Salad. Snacks/Other: White Chocolate Mocha (Venti). more...
2286 kcal Activities & Exercise: Custodial work - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
on diet Calorie Count   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Krystallaina713's weight history

Krystallaina713's Recent Activity

Krystallaina713's Own Activity

No recent activity.

Krystallaina713's Buddies

No recent activity.

Other Member Diet Recent Activity

annemie1968 recorded a Weigh In at 157.6 lb.
Margreet Nuiten recorded a Weigh In at 156.3 lb.
Sarah1950 supported Ashley Sewards's Journal Entry.
mirianamezcua recorded a Weigh In at 137.6 lb.
kimberleypoint recorded a Weigh In at 330.0 lb.
Scout1idf recorded a Journal Entry and a Weigh In at 223.8 lb.
ny_shelly commented on their Journal Entry.
Arabella66 commented on their Journal Entry.