Krystallaina713's Journal, 18 May 2013

Weigh In record (no journal entry) for 18 May 2013
187.0 lb Lost so far: 0 lb.    Still to go: 77.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 May 2013:
1225 kcal Fat: 41.10g | Prot: 52.96g | Carb: 165.29g.   Breakfast: sweet n salty almond granola bar . Lunch: 2% Fat Milk, Cucumber (with Peel), Greens, Great Value Sliced Carrots, Cherry Tomatoes, AdvantEDGE Carb Control Shake - French Vanilla, Olivia's Organics Spring Mix Salad, Fresh Gourmet Fat Free Garlic Caesar Premium Croutons, Kraft Cucumber Ranch Salad Dressing & Dip. Dinner: Fruit Salad. Snacks/Other: White Chocolate Mocha (Venti). more...
2286 kcal Activities & Exercise: Custodial work - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
on diet Calorie Count  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Other Journals for Calorie Count

Krystallaina713's weight history

Krystallaina713's Recent Activity

Krystallaina713's Own Activity

No recent activity.

Krystallaina713's Buddies

BillyLoneWolf updated their Exercise Diary.

Other Member Diet Recent Activity

Jones Jennifer supported starstar73's Journal Entry.
walterinla commented on their Journal Entry.
Judyrose1997 joined challenge Lose a Decade!.
bluebug recorded a Weigh In at 143.0 lb.
7up commented on Frosty Heimdall's Journal Entry.
Jeff513 recorded a Weigh In at 214.0 lb.
BobbyPatterson recorded a Weigh In at 139.0 lb.
Bopuc commented on their Journal Entry.