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starting over
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256.0 lb
Lost so far: 1.0 lb.
Still to go: 76.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 May 2015:
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1040 kcal
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Fat: 41.94g | Prot: 56.35g | Carb: 121.79g.
Breakfast: Kashi Honey Sunshine Cereal, Blue Diamond Almond Breeze Original Reduced Sugar. Lunch: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Boiled Egg, Virginia Brand Vidalia Onion Vinegarette Salad Dressing. Dinner: Cooked Spinach (from Fresh, Fat Added in Cooking), Skinless Chicken Breast, Ultimate Grains 100% Whole Wheat Bread. Snacks/Other: Gala Apples, Bananas. more...
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losing 0.1 lb a week
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