cooking chic's Journal, 13 May 2015

Weigh In record (no journal entry) for 13 May 2015
195.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2015:
680 kcal Fat: 35.50g | Prot: 81.00g | Carb: 11.00g.   Breakfast: Kraft 2% Mozzarella String Cheese, Dannon Light & Fit Greek Yogurt - Blueberry, Eggland's Best Hard Cooked Peeled Eggs. Lunch: Claussen Kosher Dill Pickle Halves, World Catch Tilapia Fillets. Dinner: Boneless pork ribs HEB, Claussen Kosher Dill Pickle Halves. more...
losing 2.3 lb a week

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