Weigh In record (no journal entry) for 13 May 2015
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195.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2015:
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680 kcal
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Fat: 35.50g | Prot: 81.00g | Carb: 11.00g.
Breakfast: Kraft 2% Mozzarella String Cheese, Dannon Light & Fit Greek Yogurt - Blueberry, Eggland's Best Hard Cooked Peeled Eggs. Lunch: Claussen Kosher Dill Pickle Halves, World Catch Tilapia Fillets. Dinner: Boneless pork ribs HEB, Claussen Kosher Dill Pickle Halves. more...
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losing 2.3 lb a week
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cooking chic's weight history
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