Weigh In record (no journal entry) for 17 May 2015
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195.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2015:
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776 kcal
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Fat: 37.22g | Prot: 74.46g | Carb: 31.62g.
Breakfast: Jams, Preserves, Marmalades (Low Sugar), HEB Greek Plain Yogurt, Scone. Lunch: Claussen Kosher Dill Pickle Halves, Baked or Broiled Salmon. Dinner: Kraft 2% Mozzarella String Cheese, HEB Boneless pork ribs HEB. more...
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steady weight
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cooking chic's weight history
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