Weigh In record (no journal entry) for 13 May 2015
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305.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2015:
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2679 kcal
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Fat: 113.61g | Prot: 128.36g | Carb: 308.94g.
Breakfast: Clif Bar Banana Nut Bread, Clif Bar Sierra Trail Mix, Trader Joe's Frozen Strawberries, Arbonne Greens Balance, Trader Joe's Unsweetened Original Almond Beverage, Arbonne Vanilla Protien Shake Mix, Bananas. Dinner: Kraft Macaroni & Cheese - Deluxe Four Cheese, Mayonnaise, White Bread, Chicken Breast, American Cheese. Snacks/Other: Trader Joe's Almond Stuffed Meski Olives, Clif Bar Clif Bar - White Chocolate Macadamia Nut. more...
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losing 1.2 lb a week
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