Weigh In record (no journal entry) for 12 May 2015
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215.0 lb
Lost so far: 40.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2015:
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1402 kcal
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Fat: 94.29g | Prot: 99.65g | Carb: 38.40g.
Lunch: Newman's Own Balsamic Vinaigrette Dressing, Fresh Express Salad 50/50 Mix, Smithfield Naturally Hickory Smoked Thick Sliced Bacon, Sargento Deli Style Sliced Pepper Jack Cheese, Chili's Burger Patty. Dinner: HEB Seasoned Chicken Breast For Fajitas. Snacks/Other: M&M's Peanut M&M's (Package), Laughing Cow Mini Babybel Sharp Original, Breyers Carb Smart Ice Cream Bars - Vanilla, Blue Diamond Bold Salt 'n Vinegar Almonds, Monster Beverage Monster Rehab. more...
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losing 2.0 lb a week
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