| February 2020 |
| Wed 12th: |
780 *
|
43%
|
fat: 43.52g |
| |
protein: 53.45g |
| |
carbs: 47.82g |
|
-
|
-
|
| Tue 11th: |
1815 *
|
101%
|
fat: 83.49g |
| |
protein: 64.44g |
| |
carbs: 207.25g |
|
-
|
-
|
| Thu 6th: |
870 *
|
48%
|
fat: 46.16g |
| |
protein: 56.74g |
| |
carbs: 62.40g |
|
-
|
-
|
| January 2020 |
| Thu 16th: |
1226 *
|
68%
|
fat: 47.81g |
| |
protein: 103.84g |
| |
carbs: 97.34g |
|
-
|
-
|
| Wed 15th: |
1487 *
|
83%
|
fat: 65.75g |
| |
protein: 132.18g |
| |
carbs: 85.91g |
|
-
|
-
|
| Tue 14th: |
1874 *
|
104%
|
fat: 89.41g |
| |
protein: 145.15g |
| |
carbs: 124.08g |
|
-
|
-
|
| October 2019 |
| Wed 2nd: |
110 *
|
6%
|
fat: 0.00g |
| |
protein: 15.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Tue 1st: |
1020 *
|
57%
|
fat: 35.50g |
| |
protein: 44.50g |
| |
carbs: 138.50g |
|
-
|
-
|
| September 2019 |
| Fri 27th: |
1017 *
|
56%
|
fat: 43.00g |
| |
protein: 106.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Wed 25th: |
1000 *
|
56%
|
fat: 47.00g |
| |
protein: 62.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Tue 24th: |
1872 *
|
104%
|
fat: 53.55g |
| |
protein: 125.28g |
| |
carbs: 233.00g |
|
-
|
-
|
| Mon 23rd: |
925 *
|
51%
|
fat: 39.50g |
| |
protein: 57.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Sun 22nd: |
810 *
|
45%
|
fat: 26.50g |
| |
protein: 33.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Fri 20th: |
86 *
|
5%
|
fat: 0.28g |
| |
protein: 1.79g |
| |
carbs: 19.84g |
|
-
|
-
|
| Thu 19th: |
1864 *
|
104%
|
fat: 82.90g |
| |
protein: 111.03g |
| |
carbs: 157.39g |
|
-
|
-
|
| Wed 18th: |
581 *
|
32%
|
fat: 28.21g |
| |
protein: 40.86g |
| |
carbs: 49.89g |
|
-
|
-
|
| Tue 17th: |
1740 *
|
97%
|
fat: 80.31g |
| |
protein: 114.10g |
| |
carbs: 142.16g |
|
-
|
-
|
| Mon 16th: |
1443 *
|
80%
|
fat: 46.05g |
| |
protein: 95.28g |
| |
carbs: 156.00g |
|
-
|
-
|
| Sun 15th: |
222 *
|
12%
|
fat: 0.05g |
| |
protein: 18.28g |
| |
carbs: 38.00g |
|
-
|
-
|
| Sat 14th: |
1340 *
|
74%
|
fat: 45.68g |
| |
protein: 87.05g |
| |
carbs: 146.62g |
|
-
|
-
|
