Weigh In record (no journal entry) for 12 May 2015
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131.2 lb
Lost so far: 13.0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2015:
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1660 kcal
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Fat: 62.76g | Prot: 82.63g | Carb: 200.39g.
Breakfast: McDonald's Sugar Packet, McDonald's Premium Roast Coffee (Large), McDonald's Coffee Creamer, McDonald's Fruit & Maple Brown Sugar Oatmeal. Lunch: Firehouse Subs Italian Sub (Medium). Dinner: Bush's Best Country Style Baked Beans, Smokey Bones Brunswick Stew (Bowl), Texas Roadhouse Pulled Pork. Snacks/Other: Clementines. more...
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gaining 0.1 lb a week
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