cmekis's Journal, 12 May 2015

Weigh In record (no journal entry) for 12 May 2015
153.4 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2015:
850 kcal Fat: 46.35g | Prot: 36.98g | Carb: 53.79g.   Breakfast: Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Chuy's Tortilla Chips, Chuy's Creamy Jalapeno Sauce, Chuy's Mexi-Cobb Salad. more...
losing 0.1 lb a week

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